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You are here: Home / Supplements / Protein / Protein Shake Recipes To Break From The Norm

Protein Shake Recipes To Break From The Norm

Feature | Protein Shake Recipes To Break From The Norm | protein powder

August 17, 2018 By The Evertrain Team Leave a Comment

If you feel like your diet is getting too monotonous, you can spice things up by adding different protein shake recipes to the mix. All you need is ingredients that you probably already have at home — coffee, oats, and fruits — and a high-quality protein powder. In addition to being delicious, protein shakes are also super easy to prepare, making them perfect for people who are always on the go. Here are some protein shake recipes you definitely have to try!

7 Protein Shake Recipes Every Health Buff Should Try

1. Vanilla-Flavored Coffee Shake

Replace your sugary iced coffee with our protein-packed vanilla coffee shake. It’s not only nutritious, but also much cheaper than buying that expensive daily latte or pour over.

Ingredients:

  • 1 cup low-fat milk
  • 1-2 teaspoons coffee
  • 2 scoops vanilla protein powder

How To: Blend everything together and serve.

2. Peppermint Oatmeal Shake

What better way to start the day than with a super minty blend of high-quality carbs and protein. It’s a perfectly balanced meal ideal for people who don’t have time to make breakfast in the morning.

Ingredients:

  • 1 cup oatmeal
  • 1 cup sugar-free vanilla ice cream
  • 1/2 cup water
  • 1/2 tsp peppermint extract
  • 2 cups nonfat milk
  • 2 scoops chocolate protein powder

How To: Blend everything together and serve.

3. Tropical Protein Shake

This protein-rich, summer-themed shake is a great way to cool down after an intense workout.

Ingredients:

  • 1 scoop vanilla protein powder
  • 1 teaspoon coconut extract
  • 1/2 banana (frozen)
  • 1 cup water
  • 2 tablespoon low-fat sour cream

How To: Blend everything together and serve.

4. Orange and Cream Protein Shake

If you don’t think milk and oranges go together, then you probably haven’t tried our delicious orange and cream protein shake yet. This drink is brimming with protein, carbs, and electrolytes. Feeding your muscles has never tasted this refreshing!

Ingredients:

  • 2 scoops vanilla protein powder
  • 1 bottle of orange sports drink

How To: Blend everything together and serve.

5. Berry and Oatmeal Protein Shake

This is one of the best breakfast protein shake recipes we have. It’s is packed with all the nutrients you need, like carbs and protein, to conquer the day.

Ingredients:

  • 1 scoop protein powder
  • 1 cup mixed berries
  • 2 tablespoon chopped almonds
  • 1 egg white
  • 1 cup of skim milk
  • 1/2 cup oats

How To: Blend everything together and serve.

6. Muscle Mass Gainer Protein Shake

If you’re having difficulty packing on lean muscle, then you should definitely give our Super Mass Gainer Protein Shake a shot. It’s packed with the high-quality protein your body needs to bulk up.

Ingredients:

  • 1/2 large frozen banana
  • 2 scoops protein powder
  • 1/2 cup raw almonds

How To: Blend everything together and serve.

7. Peanut Butter Protein Shake

If you love peanut butter, then this shake is perfect for you. It’s a super tasty way to boost your daily protein intake.

Ingredients:

  • 3 scoops protein powder
  • 1 cup cold water
  • 4 egg whites
  • 1 handful ice
  • 1 tbsp peanut butter

How To: Blend everything together and serve.

 

Check out our best-selling protein powder in the video below:

Sticking to a healthy diet can get boring, especially if you have no time to experiment in the kitchen. These protein shake recipes fix that. They’re not only super tasty, but they are also super easy to make. Stock up on some high quality protein today and make dieting fun again!

What are your favorite protein shake recipes? Share them in the comments section below!

Up Next: Meal Prep Basics For Beginners

Protein Shake Recipes To Break From The Norm
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Filed Under: Health Supplements, Protein, Supplements

The Evertrain Team

About The Evertrain Team

The Evertrain Team works hard to provide you with the information you need to perform at your peak, train at your highest capacity, and always work towards the best version of you in a healthy and sustainable way.

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