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You are here: Home / Archives for Workout / Cardio

Cardio

Why Wear Workout Shirts? The Science Behind Activewear

September 19, 2018 By The Evertrain Team Leave a Comment

Feature | Why Wear Workout Shirts? The Science Behind Activewear

Looking for new workout shirts, yoga pants, or other activewear? As you sift through the options, you have two main choices. The first option is to just grab a cheap t-shirt and a pair of shorts. A lot of people think a basic t-shirt and shorts are the best option, but if you want the most comfortable working out experience, you should buy fitness apparel. Here's a look at the …Continue Reading

Why Wear Workout Shirts? The Science Behind Activewear
4.5 (90%) 2 votes

Best Cardio Workouts For Women That Will Keep Your Metabolism Pumping

August 9, 2018 By The Evertrain Team Leave a Comment

Feature | Best Cardio Workouts For Women That Will Keep Your Metabolism Pumping | cardio workouts to lose weight

There are tons of women cardio workouts available nowadays, but only a few prove to be effective. Whether you're looking for cardio workouts to lose weight or a beginner cardio workout plan, make sure to read the proper way of doing them for a more effective exercise. Read about these cardio workout routines that will surely help you achieve your fitness goals. 9 Women Cardio …Continue Reading

Best Cardio Workouts For Women That Will Keep Your Metabolism Pumping
5 (100%) 2 votes

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