If you feel like your diet is getting too monotonous, you can spice things up by adding different protein shake recipes to the mix. All you need is ingredients that you probably already have at home — coffee, oats, and fruits — and a high-quality protein powder. In addition to being delicious, protein shakes are also super easy to prepare, making them perfect for people who are always on the go. Here are some protein shake recipes you definitely have to try!
7 Protein Shake Recipes Every Health Buff Should Try
1. Vanilla-Flavored Coffee Shake
Replace your sugary iced coffee with our protein-packed vanilla coffee shake. It’s not only nutritious, but also much cheaper than buying that expensive daily latte or pour over.
Ingredients:
- 1 cup low-fat milk
- 1-2 teaspoons coffee
- 2 scoops vanilla protein powder
How To: Blend everything together and serve.
2. Peppermint Oatmeal Shake
What better way to start the day than with a super minty blend of high-quality carbs and protein. It’s a perfectly balanced meal ideal for people who don’t have time to make breakfast in the morning.
Ingredients:
- 1 cup oatmeal
- 1 cup sugar-free vanilla ice cream
- 1/2 cup water
- 1/2 tsp peppermint extract
- 2 cups nonfat milk
- 2 scoops chocolate protein powder
How To: Blend everything together and serve.
3. Tropical Protein Shake
This protein-rich, summer-themed shake is a great way to cool down after an intense workout.
Ingredients:
- 1 scoop vanilla protein powder
- 1 teaspoon coconut extract
- 1/2 banana (frozen)
- 1 cup water
- 2 tablespoon low-fat sour cream
How To: Blend everything together and serve.
4. Orange and Cream Protein Shake
If you don’t think milk and oranges go together, then you probably haven’t tried our delicious orange and cream protein shake yet. This drink is brimming with protein, carbs, and electrolytes. Feeding your muscles has never tasted this refreshing!
Ingredients:
- 2 scoops vanilla protein powder
- 1 bottle of orange sports drink
How To: Blend everything together and serve.
5. Berry and Oatmeal Protein Shake
This is one of the best breakfast protein shake recipes we have. It’s is packed with all the nutrients you need, like carbs and protein, to conquer the day.
Ingredients:
- 1 scoop protein powder
- 1 cup mixed berries
- 2 tablespoon chopped almonds
- 1 egg white
- 1 cup of skim milk
- 1/2 cup oats
How To: Blend everything together and serve.
6. Muscle Mass Gainer Protein Shake
If you’re having difficulty packing on lean muscle, then you should definitely give our Super Mass Gainer Protein Shake a shot. It’s packed with the high-quality protein your body needs to bulk up.
Ingredients:
- 1/2 large frozen banana
- 2 scoops protein powder
- 1/2 cup raw almonds
How To: Blend everything together and serve.
7. Peanut Butter Protein Shake
If you love peanut butter, then this shake is perfect for you. It’s a super tasty way to boost your daily protein intake.
Ingredients:
- 3 scoops protein powder
- 1 cup cold water
- 4 egg whites
- 1 handful ice
- 1 tbsp peanut butter
How To: Blend everything together and serve.
Check out our best-selling protein powder in the video below:
Sticking to a healthy diet can get boring, especially if you have no time to experiment in the kitchen. These protein shake recipes fix that. They’re not only super tasty, but they are also super easy to make. Stock up on some high quality protein today and make dieting fun again!
What are your favorite protein shake recipes? Share them in the comments section below!
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