Here’s what happened on Evertrain
1. BEST PRE-WORKOUT SNACKS TO PREP YOUR BODY FOR THE GYM
If you don’t have time to prepare a pre-workout meal, you might want to try pre-workout snacks. They’re delish and you can eat them on the way to the gym. Snacks with complex carbohydrates help fuel you for long bulking sessions. High-protein snacks won’t ruin your gym diet for weight loss. Use this list of pre-workout snacks and find out the best snacks to eat before your workout if you’re on the run… Click to read more
2. THE BEST WORKOUT CLOTHES THAT WON’T SLIP, SLIDE OR BUNCH
Because no one enjoys fighting a wedgie while trying to get through a round of squats, wearing the best workout clothes is a must. Read on for some great tips on what to wear during exercise to get active while staying comfortable… Click to read more
3. THE PRE WORKOUT SIDE EFFECT | AVOID THESE SIX COMMON EFFECTS
Pre-workout supplements enhance your workout routine by boosting your energy levels, focus, and strength – but they can also cause some side effects. It’s important to be aware of these pre-workout side effects. Keeping these in mind will ensure that you can maintain your exercise performance and endurance without compromising your health and safety. Read on to learn everything about pre workout side effects below… Click to read more
What have you done to your workout clothes this week? Let us know in the comments below.